The Kind of Snack Enhancing Health

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(Photo by Josh Resnek)

By Josh Resnek

This kind of treat isn’t for everyone.

Meat eaters look at this treat and wonder how anyone eating it can stand to fork it into their mouths.

But let me tell you, this little plate of goodies is all about noshing on fabulously healthy and tasty vegetables – all of them from the Market Basket, two or three plates full of them not costing even $6.00.

You can eat tom of three plates of this stuff in an afternoon and not put on an ounce of weight.

Avocados have gotten very expensive because of the tariff stuff the president has done with Mexico.

But tomatoes, have been fabulous this summer, and especially so from time to time, and they remain cheap.

The bread on the plate which is lightly toasted is Market Basket’s seeded scali bread – as good a scali bread as you can get for $2.99.

It is buttered – a disappointment for purists who believe butter is evil but bread without butter is like a peanut butter sandwich without the peanut butter.

Mushrooms aren’t for everyone but the avocado, mushroom, tomato combo tossed into your mouth and given a good chew with a bite of buttered toast is a fresh garden vegetable mouth watering extravaganza!


What’s better than that.

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