By Josh Resnek
This is for those of you out there who are vegan or vegetarian.
You know how good vegan treats can be.
You understand how easily they can be made.
And how quickly they can be consumed.
The above photograph shows a major league vegan treat that can be made in a matter of minutes.
What did it take?
One avocado, one tomato, lettuce, red onion, pickles, mustard and a bread roll made with flour and water only.
This sandwich proves you don’t necessarily need meat or chicken or fish to top off a great tasting production that is rich in everything your body needs to stay sound and healthy.
Try it out.